Pregnancy massage has a wide range of physiological, psychological and emotional benefits for Mum to be
Pregnancy massage helps to alleviate stress on weight bearing joints and also assists in relieving many of the common discomforts experienced during pregnancy such as muscular discomforts, lower and upper back pain, leg cramps, stiffness, tension and knots, fatigue, neck pain and headaches.
It also increases blood circulation providing oxygen and nutrients to both Mother and baby. Helps to stabilise hormonal levels relieving stress, anxiety caused by the hormonal changes, and relaxes the nervous system by releasing endorphins into the body. As a result the expectant mother feels more relaxed and at ease and so will sleep more easily and more deeply.